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DTSTAMP:20260824T154216Z
SUMMARY:12:00 Mindfulness and Stress Reduction During COVID-19
DESCRIPTION:Jewish Federation of the Lehigh Valley\nCommunity Calendar\nhtt
 ps://jewishlehighvalley.org/calendar/1200-mindfulness-and-stress-reduction
 -during-covid-19-348965\n\nThe outbreak of coronavirus (COVID-19) may lead
  to depression\, anxiety and strong emotions in both adults and children. 
 If you're experiencing mental health issues\, you're not alone!\n\nMindful
 ness has been shown to help many cope with and reduce stress.\n\nJoin us f
 or a webinar led by Stuart Horowitz\, MSW\, LCSW\, that will address menta
 l health issues associated with COVID-19 and techniques to care for onesel
 f\, family\, friends and community.\n\nMonday\, April 13\, at 12:00 p.m. o
 n Zoom.\nRSVP t...
DTSTART;TZID=America/New_York:20200413T120000
DTEND;TZID=America/New_York:20200413T130000
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