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UID:27bdcca0c04d5198c6bda07fbc4250a8
DTSTAMP:20260404T100744Z
SUMMARY:KI 10 AM Shabbat Out of the Box: Qi Gong with Hilary Smith
DESCRIPTION:Jewish Federation of the Lehigh Valley\nCommunity Calendar\nhtt
 ps://jewishlehighvalley.org/calendar/ki-10-am-shabbat-out-of-the-box-qi-go
 ng-with-hilary-smith\n\nQi Gong is a set of ancient Chinese health exercis
 es that use breath\, postural alignment\, meditation\, contemplation\, sel
 f-massage\, and gentle movement. The purpose of the practice is to harmoni
 ze the body\, mind\, and spirit so the whole organism comes into a state o
 f balance. These practices are popular around the world and are utilized b
 y people of all faith traditions. We’ll spend our time together with som
 e history of Qi Gong and its role in Chinese medicine and then have a gent
 le practic...
DTSTART;TZID=America/New_York:20220212T100000
DTEND;TZID=America/New_York:20220212T111500
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