11 2020

Anxiety Management 101 with Dr. Gail Saltz

1:00PM - 1:30PM  

This year is filled with question marks. What can we do to reduce our own stress and soothe the fears of the ones we love most? Host of the Personology podcast and Associate Professor of Psychiatry at Weill-Cornell School of Medicine Dr. Gail Saltz joins us to share the different ways in which anxiety manifests in adults and children, what we can do to cope with and reduce our anxiety, and when to admit it’s time to seek professional help.

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Sponsor: Momentum