The Oys & Ows Chronic Pain Workshop: An introductory 2-session workshop to help participants live more effectively and happily by becoming self-managers of their chronic illness. Nov. 12 & 19, 11 Am - 12:30 PM. At Jewish Family Service, 2004 Allen St., Allentown. All are welcome. For more information call 610-821-8722. Donations are welcome.