A 2-session introductory workshop to help participants live more effectively and happily by becoming self-managers of their chronic illnesses. Nov. 12 and Nov. 19, from 11 a.m. - 12:30 p.m., at Jewish Family Service, 2004 Allen St., Allentown. Co-facilitators Susan Lehrick, Ph.D. and Nancy Amols, who has extensive experience living with chronic pain. All are welcome. For more information call 610-821-8722