Learn practical self-defense in a fun and safe environment!
Krav Maga is an Israeli combatives system that emphasizes simple movements and biomechanics to neutralize a threat efficiently and effectively. The beauty of these concepts is that they can be adapted to almost any age, size, fitness level. In this workshop you will learn the basics to defend yourself against real world threats including:
Guns
Knives
Bats/batons/sticks
Strikes
Chokes
No prior experience is necessary. Ages 16 and up.
Registration: lvjcc.org/KravMaga
Sponsor: JCC of the Lehigh Valley